"The golf swing always starts from the ground up." - Jack Nicklaus- Retired PGA Golfer. Golfing with excellent foot support to improve balance, stance, and stability is a critical component. Adding Formthotics™ Sport Golf customisable orthotics into your golf shoes can really help improve this stability and support. You can play golf in comfortable shoes for longer with less fatigue; move more efficiently with better responsiveness; and gain improved stability. Ultimately, you’ll enjoy greater performance while playing golf.
I love to run, but this was not always the case. It is great for physical and mental health as well as being a great social outlet. A while back I was only able to run 500 metres before I had to walk to catch my breath, but in a few months I was running my first half marathon (and running the entire distance without stopping to walk!).